Responsible Gambling
Resources and support for safe gambling practices. Tools and information for maintaining healthy gambling habits and getting help when needed.
Need Immediate Help?
If you or someone you know has a gambling problem, help is available:
National Problem Gambling Helpline:
1-800-522-4700
Crisis Text Line:
Text "GAMBLER" to 233733
Our Commitment to Responsible Gambling
At Lucky Links Reviews, we believe gambling should be entertaining, not harmful. We are committed to promoting responsible gambling practices and providing resources for those who need help.
Gambling Should Be Fun
Healthy Gambling
- Set time and money limits
- Gamble for entertainment
- Take regular breaks
- Never chase losses
Warning Signs
- Gambling more than you can afford
- Neglecting responsibilities
- Lying about gambling activities
- Feeling anxious when not gambling
Self-Assessment Tools
Quick Self-Assessment Questions
Answer honestly to evaluate your gambling behavior:
- Do you spend more time or money gambling than you can afford?
- Do you need to gamble with increasing amounts of money?
- Have you tried to stop gambling but couldn't?
- Do you feel restless or irritable when trying to cut down?
- Do you gamble to escape problems or negative feelings?
- Do you lie to family or friends about your gambling?
- Have you committed illegal acts to finance gambling?
- Have you risked important relationships or opportunities because of gambling?
Responsible Gambling Tools
Time Limits
Set daily, weekly, or monthly time limits for gambling activities.
Deposit Limits
Control how much money you can deposit into gambling accounts.
Cool-Off Periods
Take temporary breaks from gambling with cooling-off periods.
Self-Exclusion
Permanently or temporarily exclude yourself from gambling sites.
Help Organizations
Helplines
- National Problem Gambling Helpline:
1-800-522-4700 - Gamblers Anonymous:
International support groups - Crisis Text Line:
Text "GAMBLER" to 233733
Online Resources
- ncpgambling.org
National Council on Problem Gambling - gamblersanonymous.org
12-step recovery program - gam-anon.org
Support for family and friends
International Support
Country/Region | Organization | Contact |
---|---|---|
United Kingdom | GamCare | 0808 8020 133 |
Canada | Problem Gambling Institute of Ontario | 1-888-230-3505 |
Australia | Gambling Help Online | 1800 858 858 |
Germany | BZgA | 0800 137 2700 |
Sweden | Spelproblem | 020-819 100 |
Tips for Family and Friends
If someone you know has a gambling problem:
- Don't enable their gambling behavior
- Don't lend money or pay their debts
- Encourage them to seek professional help
- Consider counseling for yourself
- Set boundaries and stick to them
- Take care of your own well-being
Financial Protection
Protect Your Finances:
- Use separate accounts for gambling
- Set strict budgets
- Never gamble with borrowed money
- Avoid gambling when emotional
Warning Signs of Financial Problems:
- Missing bill payments
- Secret borrowing
- Selling possessions
- Financial stress
Remember
Problem gambling is a health condition, not a moral failing. Recovery is possible with the right support and treatment. Don't be afraid to seek help - you're not alone.